Mundy Pond 5K

8 am Sunday, April 26, 2020   
Mundy Pond, St. John´s NL
Starting By The Mews Center

Race Reception to follow, location TBD (Age group medals, draw prizes and snacks)
Toyota Plaza Road Race Series
Accredited by the Road Race Committee of the NLAA
This course is Athletics Canada / Run Canada Committee Certified ID # NF -2000-026-BDC.

Registration & Race Bib Pick-up  (Race Capped at 400 Participants)

Online registration
Sorry but NO REFUNDS, TRANSFERS, DEFERRALS or CREDITS. Online registration closes Thursday April 23, 2020 at 11:59 pm

Registration In Person:

At KIT Pickup, and is $10  extra and only if space allows.

Race Bib Pick-up:

  • Where: TBD
  • When: Saturday April 26 from 12 noon to 3 pm

Persons on Race Course Policy

No unregistered runners, cyclists, coaches are permitted on the race course. This is for the accuracy of results, the integrity of the race and, above all, the safety of all runners.

Toyota Plaza High Performance Series

The race is part of the Toyota Plaza High Performance Series, where NLAA members are awarded points according to their finishing positions, and score these points leading to year-end awards.

Course Description

Race starts at the corner of Mundy Pond Road and Pearce Avenue (30 meters down Pearce Avenue) and heads south - against the one way - to Blackmarsh Road. Turn right and proceed west to Blackler where runners again turn right and head north to Mundy Pond Road, turning right again and heading east to complete the first 2500 meters near the Mews Center. Repeat this same loop a second time to finish the 5km in front of the Mews Center.


  • Medals will be awarded to the top 3 male and female finishers in each of 7 age groups (Under 20, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & over)
  • Merchandise draw prizes.


Post Race Awards / Refreshments immediately following the race, location TDB


John Walsh (Race Director)

Race Archives

Results: 2019 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 (Nautilus) 2007 2006 Prior

Pictures: 2019 2017 2016(1) 2016(2) 2015 2013(1) 2012(1) 2012(2) 2008