46days until
The Mundy Pond 5K


Nautilus Mundy Pond 5K


9am Sunday April 25 2010
Mews Community Center
40 Mundy Pond Road   St. John´s NL
2010 Toyota Plaza Road Race Series
Accredited by the Road Race Committee of the NLAA

This course is Athletics Canada / Run Canada Committee Certified ID # NF -2000-026-BDC.



ONLINE REGISTRATION IS OPEN!

2009 results are HERE.

Registration and Fees

Pre-Registration On-Line Only
Fee: $15 ($20 Non-NLAA members). Non-NLAA members fee includes $5 One Day Race Permit.
Where: http://www.atlanticchip.ca/events/details.php?show=539
When: until midnight Friday April 23 2010
 
Race Day
Fee: $20 ($25 Non-NLAA members). Non-NLAA members fee includes $5 One Day Race Permit.
Where: The Mews Community Center   40 Mundy Pond Road   St.John's
When: Sunday April 25 2010   7:00am - 8:30am


Fees payable to Nautilus Running Club.
 

Eligibility

The race is open to members of the Newfoundland and Labrador Athletics Association (NLAA). Runners not yet registered for 2010 can obtain NLAA membership at the race registration desk prior to entry into the race. Annual NLAA Road Race membership is $25. One-day membership is $5.

Course Description

Race starts at the corner of Mundy Pond Road and Pearce Avenue (30 meters down Pearce Avenue) and heads south - against the one way - to Blackmarsh Road. Turn right and proceed west to Blackler where runners again turn right and head north to Mundy Pond Road, turning right again and heading east to complete the first 2500 meters near the Mews Center. Repeat this same loop a second time to finish the 5km in front of the Mews Center.

Map: The Shoppers Drug Mart Timex 5km Road Race

Awards

  • Medals will be awarded to the top 3 male and female finishers in each of 7 age groups (Under 20, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & over)
  • Merchandise draw prizes.

Refreshments

Post Race Awards / Refreshments at the Mews Community Center immediately following the race.

Race Director

Paul Fewer
email pfewer_121@hotmail.com
phone 691-7849